The Vivere Wellness Mind & Body Rejuvenation Centre is
dedicated to offering a variety of treatments for strength building,
relaxation, and injury recovery.
They offer some of the most advanced and effective treatment
options available today.
Some of the exciting therapies and treatment options
available at Vivere Wellness, include:
Vivere Wellness offers an assortment of physiotherapy
options to improve the strength and mobility of joints and tissues.
A few physiotherapy options to choose from, are:
Exercise therapy is all about stabilizing movement by
retraining the muscles to support the joints for desired positions and actions.
This can very helpful for injury recovery, as well as for
people that have problems will mobility and flexibility.
These repeated actions and movements can help improve
coordination and postural alignment.
This is a hands-on approach to healing and increasing joint
mobility. Manual therapy involves mobilization of the joints, soft tissues, and
Improving the stability of your core muscles is crucial for
overall body function and performance.
Core stability therapy is especially helpful for people with
chronic lower back pain.
Sports Physiotherapy is provided for athletes recovering
from injury, or just looking to improve overall strength and flexibility.
For sports injuries, an extensive assessment will be
provided to determine the root cause, and just how serious the injury is.
This will help to discover and decide the most effective
treatment for recovery.
A deep tissue massage can be useful for recovering from an
injury, relax tight muscles, and alleviate stress.
Injuries can cause serious muscle tension, which can result
in swelling and limited mobility.
Massage therapy can help relieve muscle tension by using
skilled techniques to eradicate the build up of toxins.
Cryotherapy is a cutting edge therapy technique that involves
the use of extreme cold to treat sore muscles and stimulate blood flow.
How does cryotherapy work?
People engaging in cryotherapy treatments will step into a
chamber that is cooled to between -120 and -150 degrees Celsius using liquid
Your head will remain above the chamber so you can continue
to breathe oxygen.
Your body reacts to the freezing temperatures by releasing
endorphins and increasing blood circulation. This helps deliver more oxygen and
valuable nutrients to the body’s cells.
Cryotherapy has been shown to be an effective treatment for
chronic pain and inflammation.
Benefits of cryotherapy may include:
Relief from joint pain, swelling, inflammation
Enhanced immune function
Anxiety and stress relief
Another advanced therapy method offered at Vivere Wellness
is Float Therapy.
What is Float Therapy?
Like cryotherapy, float therapy also involves stepping into
a chamber or cabin for beneficial physical effects.
However, this time instead of stepping into extreme cold,
you will be stepping into complete darkness.
A float cabin acts as a sensory deprivation tank to remove
all sensory stimulation.
Once you shut the door to the cabin, you will be in complete
darkness and silence. Inside the cabin, the water is the same temperature as
the air, making it difficult to determine where one stops and the other begins.
The water is also loaded with more than 850 pounds of Epsom
salt to give the effect that you are floating in space.
Without the distraction of sensory stimuli, the mind is free
to wander and become free of thought.
Many athletes use float therapy for quick muscle recovery
and pain relief.
Some of the additional benefits of float therapy may
Reduced blood pressure
Stimulates endorphin production
Inspires solutions through visualization
A boost to the senses post float
Writing Sample for Vivere Wellness
Vivere Wellness has been a very interesting client to write
for due to the cutting-edge practices they use for therapy techniques.
Here is an example of a post I wrote for Vivere Wellness on Cryotherapy: